Haven in the Hills

An all-inclusive healing sanctuary
to restore, reset, and rejuvenate.

Friday March 14- Sunday March 16

Haven in the Hills offers a serene and cozy cabin sanctuary, cultivating an environment of tranquility and mindfulness as we exit winter and prepare for spring. The retreat serves as a nervous system reset and an invitation to a lifestyle of holistic wellness by offering 4 network spinal chiropractic adjustments as well as a blend of therapeutic activities such as yoga, lymphatic massage, and nature immersion.

The retreat's overarching goal is to empower participants with tools and techniques they can integrate into their daily lives, fostering long-term resilience, mental clarity, and emotional stability.

These practices are designed to alleviate stress, reduce anxiety, and restore balance within the nervous system, ultimately leading to a rejuvenated state of being. 
Through this transformative journey, individuals are encouraged to cultivate a deeper understanding and appreciation of their body's innate ability to heal and thrive.

Restore. Reset. Rejuvenate.

Haven Provisions

  • 4 Network Spinal Chiropractic Adjustments

    Lymphatic massage

    2 Group yoga sessions

  • Home cooked clean vegetarian meals from onsite Private Chef

    Estatic dance session

    Optional guided hike

Lodging Options

  • Option 1: Communal Lodging -1 Bunk

    Enjoy all the amenities of The Haven retreat with our most accessible and price effective option. Option 1 is best for travelers who are open to communal lodging in a co-ed dorm. Package includes 1 bunk in a shared sleeping quarters and access to all Haven provisions. 4 bunks available.

    $555

  • OPTION 2: Private room - 1 Guest

    We have 2 private rooms with one queen bed for guests seeking a more private experience. Package includes private room and one entry to The Haven retreat.

    $1111

  • OPTION 3: Private room – Two Guests

    Option 3 is perfect for couples, partners, or friends that are traveling together and would like to share a space. This option includes a private room with one queen bed and TWO admissions for The Haven retreat. 2 rooms available.

    $1333

FAQs

Can I join the retreat if I am not a patient at Intuitive Spine?

Absolutely. Anybody is welcome on the healing retreat. We would love to have you.

Can I join with my spouse/ partner?

Couples are welcome! While this retreat is not designed for couples, it provides a peaceful and serene environment that could prove beneficial for any relationship. If you are traveling with a partner or spouse, Option 3 for lodging would be the best fit!

Are kids welcome?

The minimum age for participants is 16.

What kind of food options will be available?

Clean, vegetarian meals and light snacks will be provided by our onsite chef. If you have any food allergies please let us know in the intake form that you will receive after booking.

Do I need to bring anything to the retreat?

Food and bedding will be provided. Please bring toiletries. We also suggest bringing comfortable clothes for the yoga class, warm clothes for the outdoor hike, a swim suit if you would like to utilize the hot tub, and anything that would add to your overall comfort like your favorite blanket or pillow.

Is there a cancellation policy?

Yes. Participants will receive a 50% deposit refund for cancellation 30-59 days before retreat start date and a 0% deposit refund for cancellation 0-29 days before retreat start date.

When is check in/ check out?

Guest check in is Friday between 5:30-6:30. Check out is Sunday at 11:00.

Restore. Reset. Rejuvenate.

Additional Questions?

If you have any remaining questions about The Haven, please feel free to give us a call or shoot us an email. We look forward to hearing from you!